{"id":1730,"date":"2016-06-21T10:59:41","date_gmt":"2016-06-21T10:59:41","guid":{"rendered":"https:\/\/www.noticenature.ie\/eolas-faoi-duil-sa-dulra\/ceard-de-a-bhfuil-bitheagsulacht-na-heireann-deanta-suas\/eagsulacht-gnathoga\/eiceachoras-mhuiri\/ceard-is-feidir-liom-a-dheanamh-chun-bitheagsulacht-mhuiri-a-chosaint\/"},"modified":"2022-06-17T17:26:11","modified_gmt":"2022-06-17T17:26:11","slug":"ceard-is-feidir-liom-a-dheanamh-chun-bitheagsulacht-mhuiri-a-chosaint","status":"publish","type":"page","link":"https:\/\/www.noticenature.ie\/ga\/eolas-faoi-duil-sa-dulra\/ceard-de-a-bhfuil-bitheagsulacht-na-heireann-deanta-suas\/eagsulacht-gnathoga\/eiceachoras-mhuiri\/ceard-is-feidir-liom-a-dheanamh-chun-bitheagsulacht-mhuiri-a-chosaint\/","title":{"rendered":"C\u00e9ard is f\u00e9idir liom a dh\u00e9anamh chun Bith\u00e9ags\u00falacht Mhuir\u00ed a chosaint?"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li>D\u00e9an do chuid bruscair a dhi\u00fascairt mar is ceart. D\u2019fh\u00e9adfadh bruscar a chr\u00edochna\u00edonn san fharraige dochar a dh\u00e9anamh do gheolbhaigh iasc agus uaireanta ceapann turtair gur smugairle r\u00f3in at\u00e1 ann nuair is m\u00e1la plaisteach at\u00e1 ann i nd\u00e1ir\u00edre. Is \u00e9 an smugairle r\u00f3in an cine\u00e1l bia is fearr leis an turtar, agus tachtfar \u00e9 m\u00e1 dh\u00e9anann s\u00e9 iarracht an m\u00e1la plaisteach a ithe. Chonacthas turtair ar ch\u00f3sta na h\u00c9ireann le blianta beaga anuas, agus mar gheall go nd\u00e9anfaidh bruscair, amhail m\u00e1la\u00ed plaisteacha, cianturas sna sruthanna farraige, is fadhb mh\u00f3r \u00e9 seo. <\/li><li>Seachain iasc a ithe nuair at\u00e1 an cine\u00e1l sin \u00e9isc i mbaol a mheatha de dheasca r\u00f3-iascaireachta. D\u00e1 laghad \u00e9ileamh poibl\u00ed ar \u00e9isc at\u00e1 ann, is amhlaidh is fearr \u00e9. Ceannaigh \u00e9isc at\u00e1 fl\u00fairseach ina ionad sin, n\u00f3 ceannaigh \u00f3 stoic inbhuanaithe thar lear.<\/li><li>An bealach is fearr le foghlaim meas a bheith agat ar bhith\u00e9ags\u00falacht mhuir\u00ed na h\u00c9ireann n\u00e1 chun dul agus \u00ed a fheice\u00e1il le do dh\u00e1 sh\u00fail f\u00e9in. Foghlaim conas tumad\u00f3ireacht a dh\u00e9anamh ag ionad n\u00f3 club tumad\u00f3ireachta gar do do bhaile f\u00e9in.<\/li><li>B\u00ed rannph\u00e1irteach i ngr\u00fapa\u00ed caomhnaithe muir\u00ed agus tacaigh leo, gr\u00fapa\u00ed amhail an Gr\u00fapa \u00c9ireannach maidir le M\u00edolta M\u00f3ra agus Deilfeanna. Eagra\u00edtear turas fairtheoireachta m\u00edolta m\u00f3ra ar bhonn rialta.<\/li><\/ul>\n\n<p><em>Ar ais chuig <a href=\"https:\/\/www.noticenature.ie\/ga\/eolas-faoi-duil-sa-dulra\/ceard-de-a-bhfuil-bitheagsulacht-na-heireann-deanta-suas\/eagsulacht-gnathoga\/\">an gcl\u00e1r \u00c9ags\u00falacht Gn\u00e1th\u00f3g<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9an do chuid bruscair a dhi\u00fascairt mar is ceart. D\u2019fh\u00e9adfadh bruscar a chr\u00edochna\u00edonn san fharraige dochar a dh\u00e9anamh do gheolbhaigh iasc agus uaireanta ceapann turtair gur smugairle r\u00f3in at\u00e1 ann nuair is m\u00e1la plaisteach at\u00e1 ann i nd\u00e1ir\u00edre. Is \u00e9 an smugairle r\u00f3in an cine\u00e1l bia is fearr leis an turtar, agus tachtfar \u00e9 m\u00e1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1729,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1730","page","type-page","status-publish","hentry","post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e9ard is f\u00e9idir liom a dh\u00e9anamh chun Bith\u00e9ags\u00falacht Mhuir\u00ed a chosaint? - D\u00fail sa D\u00falra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.noticenature.ie\/ga\/eolas-faoi-duil-sa-dulra\/ceard-de-a-bhfuil-bitheagsulacht-na-heireann-deanta-suas\/eagsulacht-gnathoga\/eiceachoras-mhuiri\/ceard-is-feidir-liom-a-dheanamh-chun-bitheagsulacht-mhuiri-a-chosaint\/\" \/>\n<meta property=\"og:locale\" content=\"ga_IE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e9ard is f\u00e9idir liom a dh\u00e9anamh chun Bith\u00e9ags\u00falacht Mhuir\u00ed a chosaint? - D\u00fail sa D\u00falra\" \/>\n<meta property=\"og:description\" content=\"D\u00e9an do chuid bruscair a dhi\u00fascairt mar is ceart. D\u2019fh\u00e9adfadh bruscar a chr\u00edochna\u00edonn san fharraige dochar a dh\u00e9anamh do gheolbhaigh iasc agus uaireanta ceapann turtair gur smugairle r\u00f3in at\u00e1 ann nuair is m\u00e1la plaisteach at\u00e1 ann i nd\u00e1ir\u00edre. 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